Found in: Lucidity Powder
Key benefits: Antioxidant. Boosts stamina. Supports healthy circulation.
Derived from: Beets
Beets are one of the richest dietary sources of antioxidants, which protect against environmental stressors and free radicals linked to everything from cancer and liver damage to aging skin. They’re also high in nitrates that help improve blood pressure and support a healthy circulation of blood flow to the brain, heart and muscles. It’s believed that beets can boost physical stamina (especially during a workout).