Found in: Lucidity Powder
Key benefits: Adaptogenic. Mood-boosting.
Derived from: Rhodiola plants
Rhodiola is an herb that grows in the mountains of Europe and Asia. Its root is thought to have adaptogenic properties. For centuries, Rhodiola has been used to treat an array of health issues ranging from anxiety and depression to fatigue and headache. It is thought to boost both mental and physical stamina, increasing energy, and improving memory, focus and overall mood.